Battle Ropes, 20-25 Minute, Partner Workout, 30 Second Intervals, 20 Exercises

Posted by | April 30, 2015 | CrossFit | No Comments
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Battle Ropes, 20-25 Minute, Partner Workout, 30 Second Intervals, 20 ExercisesGrab a partner and get ready to do 30 second intervals, of 20 different battle rope exercises. The video demonstrates the exercise for 5-10 seconds, then a timer plays for 2, 30 second intervals.

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